How do I prepare for divorce mediation in BC?

Divorce mediation can be a highly effective way to resolve conflicts and reach agreements during a separation, especially in British Columbia where the process is well-established. If you’re gearing up for mediation, you might be feeling a mix of emotions and wondering where to start. Don’t worry—we’re here to help! In this blog post, we’ll guide you through the steps to prepare for divorce mediation in BC, ensuring you’re ready to make the most of this opportunity. From gathering essential documents to understanding the mediation process, we’ll cover everything you need to know to enter mediation with confidence and clarity. So, let’s dive in and take the first steps toward a smoother, more amicable resolution.

By taking these steps to prepare for mediation in British Columbia, you can increase the likelihood of a successful and satisfactory outcome that addresses your needs and interests while promoting cooperation and understanding with your spouse:

  • Understand the Process: Familiarize yourself with the mediation process, including its goals, structure, and what to expect during sessions. Understanding how mediation works will help you approach the process with confidence and clarity.
  • Gather Relevant Information: Compile all relevant documents and information related to your divorce, including financial records, asset and debt statements, tax returns, and any existing agreements or court orders. Having this information readily available will facilitate discussions and decision-making during mediation.
  • Identify Your Goals and Priorities: Clarify your goals and priorities for the mediation process. What outcomes are most important to you? What are your concerns and interests regarding child custody, division of assets, spousal support, and other issues? Knowing what you want to achieve will help you stay focused during mediation sessions.
  • Consider Your Options: Think about potential solutions and compromises that you are willing to consider to resolve disputes and reach agreements with your spouse. Being open to exploring different options and creative solutions can facilitate progress in mediation.
  • Consult with Professionals: Consider seeking advice and guidance from legal professionals, such as divorce lawyers or financial advisors, to help you understand your rights, options, and potential outcomes. Legal advice can empower you to make informed decisions during mediation.
  • Prepare Emotionally: Divorce mediation can be emotionally challenging, so it’s important to take care of yourself and prepare emotionally for the process. Practice self-care techniques, such as mindfulness, exercise, and seeking support from friends, family, or therapists, to help manage stress and emotions during mediation.
  • Communicate Effectively: Practice effective communication skills, including active listening, expressing your needs and concerns clearly, and maintaining a respectful and cooperative attitude towards your spouse and the mediator. Effective communication is essential for productive discussions and reaching mutually satisfactory agreements.
  • Be Flexible and Open-Minded: Approach mediation with an open mind and a willingness to consider alternative perspectives and solutions. Being flexible and open-minded can help overcome impasses and facilitate compromise and resolution.


Preparing for divorce mediation in British Columbia involves a thoughtful combination of organization, communication, and emotional readiness. By gathering all necessary documents, understanding the mediation process, and maintaining a cooperative mindset, you can approach your sessions with confidence. It’s important to set clear goals, be open to compromise, and seek support from professionals if needed. Ultimately, thorough preparation can significantly enhance the chances of reaching a fair and amicable agreement, making the process smoother and less stressful. Remember, mediation is an opportunity to shape a positive future, and being well-prepared is the key to making the most of it.