What should I avoid during mediation?

During mediation, it’s important to approach the process with a cooperative and constructive mindset. Avoiding certain behaviours and attitudes can help facilitate productive communication and increase the likelihood of reaching a successful resolution. Here are some things to avoid during mediation:

  • Hostility or Aggression: Avoid using aggressive language, making personal attacks, or exhibiting hostile behaviour toward the other party or the mediator. Maintaining a respectful and professional demeanour fosters a more conducive environment for negotiation and problem-solving.
  • Refusal to Compromise: While it’s natural to advocate for your own interests, rigidly refusing to consider compromise or alternative solutions can impede progress and prolong the mediation process. Be open to exploring different options and finding common ground with the other party.
  • Lack of Communication: Effective communication is essential in mediation. Avoid interrupting the other party, dismissing their concerns, or refusing to listen to their perspective. Active listening and constructive dialogue can help build rapport and facilitate mutual understanding.
  • Hiding Information: Be transparent and honest about relevant information, such as financial assets, liabilities, and other important details. Concealing information or being dishonest can undermine trust and credibility, jeopardizing the integrity of the mediation process.
  • Focusing on Blame: Instead of dwelling on past grievances or assigning blame, focus on identifying practical solutions and moving forward constructively. The goal of mediation is to find mutually acceptable resolutions to current issues, rather than rehashing past conflicts.
  • Emotional Outbursts: While divorce can evoke strong emotions, try to manage your emotions and refrain from emotional outbursts or dramatic reactions during mediation. Emotional volatility can disrupt the mediation process and hinder progress toward resolution.
  • Making Unrealistic Demands: Avoid making unrealistic demands or unreasonable requests that are unlikely to be accepted by the other party. Instead, focus on proposing practical and feasible solutions that address both parties’ interests and concerns.
  • Walking Out Prematurely: Walking out of mediation prematurely without giving the process a fair chance can undermine the potential for reaching a resolution. Commit to actively participating in the mediation process and exhausting all avenues for negotiation before considering other options.
  • Underestimating the Importance of Preparation: Proper preparation is crucial for a successful mediation. Avoid going into mediation without adequate preparation, including gathering relevant documents, considering your goals and priorities, and understanding your rights and obligations.

By avoiding these common pitfalls and approaching mediation with a cooperative and constructive attitude, you can maximize the effectiveness of the process and increase the likelihood of reaching a mutually acceptable resolution.